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This recipe can be varied to use other vegetables as they are in season. You can use leftover steamed or roasted vegetables and add in red lentils or spilt peas and barley for a thicker soup. Or add in left over chicken or boiled ham. Remember to add more water to get the consistency you prefer.
Patients should be properly informed about undesired side effects and that they should not hesitate in seeking psychological support. Do not wait until the doctor guesses something before you ask; you must be aware of what you feel and ask for help before depression sets in.